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The owner of Personal Pilates Plus, Katie Thornhill, has
a Bachelor of Science in exercise and sports sciences, and
an Associate's Degree as a physical therapist assistant. She
is a certified personal trainer with National Strength and
Conditioning Association, a certified Pilates instructor,
and a certified prenatal/post-partum instructor. She has worked
in the fitness and health industry for 20 years. Other specialties
include stability/core training, ball exercise, and free weights.
Her philosophy is facilitating a balance in life with family,
education, occupation, emotional, physical, social, and spiritual
wellness.
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Heather Lee has her Bachelor of Science in Kinesiology
from the University of Colorado at Boulder in 1993. She obtained
her Physical Therapists Assistant degree from Denver Technical
College in 1999. Heather received her Pilates certification
from the Donna McLean studio and has been using her knowledge
in both a rehab setting and here in the studio. She has worked
in the physical therapy setting since 1995 in sports medicine
and manual therapy settings. Heather continues to work full
time as a Physical Therapist Assistant. In her spare time,
Heather enjoys the Colorado outdoors and telemark skiing and
competes in triathlons.
Erika Cunha
Erika Cunha never really got over her goal to
be a Solid Gold Dancer. Unfortunately, the show was discontinued
while she was in elementary school so she had to reevaluate.
Since that time, Erika acquired a BA in Psychology and began
her graduate studies in Expressive Therapies. Here specialization
is in movement. She is a certified pilates teacher with over
400 hours of training in the STOTT method with a focus in
rehabilitation and has taught yoga nationally to students
of all ages for 10 years. She continues to dance a few times
a week and balances her workouts with eating sweets from her
bakery Living the Sweet Life.
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