|
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday |
Sunday
|
| 7:00am |
Beg/Int
Reformer
Heather
P
|
|
|
|
|
|
|
|
7:30am
|
|
Intermediate
Reformer
Christine
|
|
Intermediate
Reformer
Christine
|
|
|
|
| 8:00am |
|
|
|
|
|
|
Classical
Reformer
Heather
P
|
|
8:30am
|
|
|
|
|
|
Pilates
chair
Katie
|
Yoga
Gina 8am
|
|
9:00am
|
Pilates Circuit
Heather
P
|
|
***Open
Gym
(9-10am)
|
|
|
|
Intermediate
Reformer
Heather
P
|
| 9:15am |
|
Intermediate
Reformer
Christine
|
|
Intermediate
Reformer
Christine
|
|
|
|
|
9:30am
|
|
|
|
|
Pilates
Combo
Katie
|
Intermediate
Reformer
Katie
|
|
| 10:00am |
|
|
|
|
|
|
Beg/Int
Reformer
Heather
P
|
| 10:30am |
|
|
|
|
***Open
Gym
(1:30-2:30p)
|
Pilates
Mat
Katie
|
|
| 11:00am |
|
|
|
|
|
TRX
Suspension (11:30)
|
Pilates
Combo
Heather
P |
| 12:00pm |
Classical
Reformer
Heather
P
|
TRX
Suspension
|
|
|
TRX
Suspension (12:30pm)
|
|
|
| 1:00pm |
|
***Open
Gym
(1-3p)
|
|
***Open
Gym
(1:15-2:15p)
|
|
|
|
| 4:30pm |
|
|
Classical
Reformer
Heather
P
|
|
|
|
|
| 5:00pm |
Beginner
Pilates Combo
Heather
L
|
|
|
|
|
|
|
|
5:30pm
|
|
Pilates
Mat
Katie
|
Beginner
Reformer
Heather
L
|
Pilates
Chair
Katie
|
|
|
|
| 6:00pm |
Beginner
Reformer
Heather
L
|
|
Combo(chair,
mat,
reformer)
Heather
P
|
Intermediate
Reformer
Erika
|
|
|
|
|
6:30pm
|
|
Intermediate
Reformer
Katie
|
|
TRX
Suspension
|
|
|
|
| 7:00pm |
|
|
Intermediate
Reformer
Heather
P
|
Beg/Int
Reformer
Erika
|
|
|
|
